Independence Day

People are having mixed reactions to Independence Day this year.  Some are questioning who was really freed on July 4, 1776.  Some are questioning whose independence we are currently celebrating.  Are we celebrating the independence of a mass shooter in Highland Park, Il who was a coward and killed and injured people celebrating Independence Day?  […]

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Motivation

  Although I am a psychologist who is particularly interested in motivation, I have had uneven success with initiating and sustaining healthy changes in my own life. At present, I am struggling to adopt a predominantly plant-based diet, though I continue to be a moderately serious triathlete. When people set a goal, their choice is […]

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